Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Doug Showell
Team: Kroc Center - Omaha (Omaha, NE)
Date: Monday, December 18, 2017
Time: 30:44
Distance: 7.01 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 13.7 Avg / 25.3 Max
Power (Watts): 116 Avg / 304 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

6.01 mi in 26:54
1.00 mi in 3:50