Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, December 19, 2017
Time: 1:01:42
Distance: 18.00 Miles
Laps: 18.0
Calories: 631
Speed (MPH): 17.5 Avg / 21.2 Max
Power (Watts): 146 Avg / 254 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 13 Avg / 120 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:12

Goal

20 Miles