Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Degenhardt
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, December 19, 2017
Time: 21:33
Distance: 6.56 Miles
Laps: 1.3
Calories: 286
Speed (MPH): 18.3 Avg / 25.7 Max
Power (Watts): 197 Avg / 460 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

5.00 mi in 14:03
1.56 mi in 7:30

Personal Best

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