Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Reed
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Tuesday, December 19, 2017
Time: 31:30
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 71 Avg / 221 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 99 Avg / 126 Max

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