Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Bloom
Team: YMCA - Carlisle (Carlisle, PA)
Date: Tuesday, December 19, 2017
Time: 27:47
Distance: 7.02 Miles
Laps: 2.1
Calories: 249
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 125 Avg / 267 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 112 Avg / 149 Max

Laps

3.37 mi in 13:06
3.37 mi in 12:30
0.28 mi in 2:11

Personal Best

Personal Best Personal Best