Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, December 19, 2017
Time: 30:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 423
Speed (MPH): 19.9 Avg / 24.3 Max
Power (Watts): 209 Avg / 343 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 101 Avg / 153 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 2:57
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:41

Goal

10 Completed Laps