Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, December 19, 2017
Time: 20:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 218
Speed (MPH): 17.3 Avg / 21.6 Max
Power (Watts): 150 Avg / 264 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 23 Avg / 136 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:30