Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mountain Man
Team: Clay County Community Rec (Hayesville, NC)
Date: Tuesday, December 19, 2017
Time: 23:56
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 192 Avg / 455 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 114 Avg / 223 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.