Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 19, 2017
Time: 8:12
Distance: 2.30 Miles
Laps: 2.3
Calories: 89
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 156 Avg / 233 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:14
0.30 mi in 1:38