Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan H
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Wednesday, December 20, 2017
Time: 24:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 105 Avg / 181 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 128 Avg / 171 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:34
1.00 mi in 4:16
1.00 mi in 3:26
1.00 mi in 4:23
1.00 mi in 3:43

Goal

25 Minutes