Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, December 20, 2017
Time: 20:02
Distance: 5.11 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 15.3 Avg / 19.3 Max
Power (Watts): 122 Avg / 213 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

4.42 mi in 17:30
0.69 mi in 2:32