Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 20, 2017
Time: 43:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 645
Speed (MPH): 20.6 Avg / 24.0 Max
Power (Watts): 222 Avg / 331 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:49
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:49

Goal

10 Miles