Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James O'Sullivan
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, December 20, 2017
Time: 20:03
Distance: 7.00 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 20.9 Avg / 29.5 Max
Power (Watts): 276 Avg / 581 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

6.01 mi in 16:43
0.99 mi in 3:20