Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, December 20, 2017
Time: 22:23
Distance: 7.40 Miles
Laps: 1.5
Calories: 330
Speed (MPH): 19.8 Avg / 28.7 Max
Power (Watts): 221 Avg / 528 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 47 Avg / 144 Max

Laps

5.00 mi in 14:18
2.40 mi in 8:05