Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 20, 2017
Time: 14:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 150 Avg / 210 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:25
1.00 mi in 3:44
1.00 mi in 3:41