Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie Winslow
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Wednesday, December 20, 2017
Time: 35:46
Distance: 9.44 Miles
Laps: 9.4
Calories: 309
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 120 Avg / 207 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:58
1.00 mi in 3:38
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:43
0.44 mi in 1:49

Goal

35 Minutes

Personal Best

Personal Best Personal Best