Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 20, 2017
Time: 24:17
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.5 Avg / 17.9 Max
Power (Watts): 75 Avg / 173 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 92 Avg / 212 Max

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