Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, December 20, 2017
Time: 1:14:05
Distance: 20.00 Miles
Laps: 20.0
Calories: 683
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 130 Avg / 297 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 18 Avg / 122 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:43