Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: It's Painful
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Wednesday, December 20, 2017
Time: 30:20
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 116 Avg / 302 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.