Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Heisler
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, December 20, 2017
Time: 16:05
Distance: 4.32 Miles
Laps: 2.9
Calories: 163
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 145 Avg / 255 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:04
1.32 mi in 5:26

Goal

15 Minutes