Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, December 20, 2017
Time: 34:48
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 121 Avg / 271 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 110 Avg / 154 Max

Goal

30 Minutes

Ghost

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