Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, December 20, 2017
Time: 44:13
Distance: 12.18 Miles
Completed:
Calories: 545
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 181 Avg / 383 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 145 Avg / 155 Max

Goal

500 Calories

Ghost

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