Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, December 20, 2017
Time: 30:48
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 152 Avg / 468 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 132 Avg / 184 Max

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