Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Press
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 20, 2017
Time: 42:19
Distance: 10.32 Miles
Laps: 2.1
Calories: 358
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 117 Avg / 269 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

5.00 mi in 19:52
5.00 mi in 19:00
0.32 mi in 3:27

Goal

2 Completed Laps