City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joel Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, December 20, 2017
Time: 46:12
Distance: 9.06 Miles
Laps: 2.0
Calories: 443
Speed (MPH): 11.8 Avg / 31.9 Max
Power (Watts): 136 Avg / 326 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

4.53 mi in 22:28
4.53 mi in 23:44