Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Alan
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, December 20, 2017
Time: 1:00:11
Distance: 10.99 Miles
Laps: 7.3
Calories: 338
Speed (MPH): 11.0 Avg / 14.3 Max
Power (Watts): 69 Avg / 192 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 105 Avg / 196 Max

Laps

1.50 mi in 8:41
1.50 mi in 8:01
1.50 mi in 7:58
1.50 mi in 8:02
1.50 mi in 8:05
1.50 mi in 8:06
1.50 mi in 8:11
0.49 mi in 3:07

Personal Best

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