Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Wednesday, December 20, 2017
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 105 Avg / 227 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 144 Avg / 159 Max

Goal

1 Completed Lap

Ghost

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