Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 21, 2017
Time: 35:09
Distance: 7.94 Miles
Laps: 1.8
Calories: 243
Speed (MPH): 13.6 Avg / 15.4 Max
Power (Watts): 92 Avg / 123 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

4.42 mi in 18:43
3.52 mi in 16:26