Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Chafin
Team: Club 365 Fitness (Vincennes, IN)
Date: Thursday, December 21, 2017
Time: 30:02
Distance: 7.22 Miles
Laps: 4.8
Calories: 220
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 98 Avg / 267 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 103 Avg / 147 Max

Laps

1.50 mi in 5:42
1.50 mi in 6:25
1.50 mi in 6:24
1.50 mi in 6:28
1.22 mi in 5:03

Personal Best

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