Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Grayson
Team: Anytime Fitness - Stephens City (Stephens City, VA)
Date: Thursday, December 21, 2017
Time: 14:42
Distance: 2.89 Miles
Laps: 2.9
Calories: 75
Speed (MPH): 11.8 Avg / 17.8 Max
Power (Watts): 62 Avg / 151 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 41 Avg / 145 Max

Laps

1.00 mi in 4:31
1.00 mi in 5:04
0.89 mi in 5:07