Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 21, 2017
Time: 20:02
Distance: 5.41 Miles
Laps: 2.3
Calories: 200
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 142 Avg / 342 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

2.36 mi in 8:53
2.36 mi in 8:36
0.69 mi in 2:33

Goal

20 Minutes