Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Timothy Isom
Team: St. Olaf College (Northfield, MN)
Date: Thursday, December 21, 2017
Time: 25:04
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.7 Avg / 23.7 Max
Power (Watts): 167 Avg / 384 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 133 Avg / 146 Max

Goal

1 Completed Lap

Ghost

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