Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Johnson
Team: YMCA - Akron Area - Kohl at University Park (Akron, OH)
Date: Thursday, December 21, 2017
Time: 32:17
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 12.9 Avg / 24.9 Max
Power (Watts): 108 Avg / 288 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 154 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.