Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Boyer
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Thursday, December 21, 2017
Time: 17:58
Distance: 3.52 Miles
Laps: 3.5
Calories: 95
Speed (MPH): 11.8 Avg / 14.8 Max
Power (Watts): 65 Avg / 107 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:04
0.52 mi in 2:58