Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, December 21, 2017
Time: 17:48
Distance: 4.31 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 122 Avg / 232 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

4.01 mi in 16:11
0.30 mi in 1:37

Goal

5 Minutes