Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: RAFI AHAMED
Team: Fitness Park - Stade de France (St Denis, France)
Date: Friday, December 22, 2017
Time: 32:22
Distance: 7.38 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 13.7 Avg / 21.7 Max
Power (Watts): 116 Avg / 293 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 162 Avg / 171 Max

Laps

6.98 mi in 28:24
0.40 mi in 3:58

Goal

30 Minutes