Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 22, 2017
Time: 40:21
Distance: 14.00 Miles
Laps: 14.0
Calories: 610
Speed (MPH): 20.8 Avg / 22.7 Max
Power (Watts): 227 Avg / 293 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 3:01
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:54

Goal

10 Miles