Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 22, 2017
Time: 16:20
Distance: 4.05 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 138 Avg / 233 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

3.37 mi in 12:22
0.68 mi in 3:58