Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramon Lieveld
Team: Optisport Health Club - Warnsveld (Warnsveld, Netherlands)
Date: Friday, December 22, 2017
Time: 21:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.1 Avg / 22.9 Max
Power (Watts): 92 Avg / 348 Max
Cadence (RPM): 73 Avg / 117 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:19
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 4:28

Goal

20 Minutes