Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jane Sper
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, December 22, 2017
Time: 23:08
Distance: 5.25 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 102 Avg / 278 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 134 Avg / 160 Max

Laps

5.00 mi in 21:14
0.25 mi in 1:54