Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, December 22, 2017
Time: 14:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 177
Speed (MPH): 18.8 Avg / 23.3 Max
Power (Watts): 180 Avg / 440 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:22
1.50 mi in 5:10