Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	James Yi
Team:	Boston Sports Club (TSI) - Wellesley (Wellesley, MA)
Date:	Friday, December 22, 2017
Time:	1:35:10
Distance:	20.00 Miles
Laps:	20.0
Calories:	660
Speed (MPH):	12.6 Avg / 27.6 Max
Power (Watts):	91 Avg / 512 Max
Cadence (RPM):	50 Avg / 88 Max
Heartrate (BPM):	0 Avg / 0 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

4:19

1

14.2

32

100

0

Expresso Speedway

1.00 mi in 4:17

4:17

1

14.4

33

103

0

Expresso Speedway

1.00 mi in 3:54

3:54

1

15.1

32

115

0

Expresso Speedway

1.00 mi in 4:03

4:03

1

15.2

34

116

0

Expresso Speedway

1.00 mi in 4:23

4:23

1

14.3

33

102

0

Expresso Speedway

1.00 mi in 5:04

5:04

1

13.3

33

85

0

Expresso Speedway

1.00 mi in 5:05

5:05

1

13.3

33

85

0

Expresso Speedway

1.00 mi in 5:11

5:11

1

13.0

32

81

0

Expresso Speedway

1.00 mi in 4:59

4:59

1

13.2

32

84

0

Expresso Speedway

1.00 mi in 5:15

5:15

1

12.8

32

79

0

Expresso Speedway

1.00 mi in 5:29

5:29

1

12.3

31

72

0

Expresso Speedway

1.00 mi in 5:19

5:19

1

12.2

30

71

0

Expresso Speedway

1.00 mi in 5:42

5:42

1

11.6

30

64

0

Expresso Speedway

1.00 mi in 5:15

5:15

1

12.5

31

76

0

Expresso Speedway

1.00 mi in 4:56

4:56

1

12.9

31

83

0

Expresso Speedway

1.00 mi in 5:14

5:14

1

12.8

32

80

0

Expresso Speedway

1.00 mi in 5:06

5:06

1

12.9

33

83

0

Expresso Speedway

1.00 mi in 4:39

4:39

1

13.7

33

95

0

Expresso Speedway

1.00 mi in 3:50

3:50

1

15.3

33

123

0

Expresso Speedway

1.00 mi in 3:10

3:10

1

18.6

43

206

0

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