Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, December 22, 2017
Time: 17:30
Distance: 4.04 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 13.9 Avg / 20.0 Max
Power (Watts): 106 Avg / 165 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

3.37 mi in 14:05
0.67 mi in 3:25

Goal

60 Minutes