Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sean Warren
Team: Superior Athletic Club (Medford, OR)
Date: Friday, December 22, 2017
Time: 14:11
Distance: 3.40 Miles
Laps: 2.3
Calories: 114
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 109 Avg / 316 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.50 mi in 5:03
1.50 mi in 6:16
0.40 mi in 2:52