Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Sauer
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, December 22, 2017
Time: 16:26
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 12.4 Avg / 26.8 Max
Power (Watts): 80 Avg / 463 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 120 Avg / 124 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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