Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Mcconarty
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, December 22, 2017
Time: 27:12
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 149 Avg / 312 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 130 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.