Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Yi
Team: Lynne Morrison (Dedham, MA)
Date: Friday, December 22, 2017
Time: 46:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 12.9 Avg / 22.0 Max
Power (Watts): 78 Avg / 257 Max
Cadence (RPM): 52 Avg / 97 Max
Heartrate (BPM): 45 Avg / 193 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:49
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:46
1.00 mi in 3:49
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 5:08