Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, December 22, 2017
Time: 15:45
Distance: 4.33 Miles
Laps: 4.3
Calories: 152
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 136 Avg / 266 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:12
1.00 mi in 3:35
1.00 mi in 3:32
0.33 mi in 1:30