Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, December 23, 2017
Time: 1:00:04
Distance: 12.69 Miles
Laps: 12.7
Calories: 387
Speed (MPH): 12.7 Avg / 15.5 Max
Power (Watts): 83 Avg / 138 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 20 Avg / 173 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:05
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:46
1.00 mi in 4:36
0.69 mi in 3:12