Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, December 23, 2017
Time: 50:38
Distance: 15.00 Miles
Laps: 10.0
Calories: 568
Speed (MPH): 17.8 Avg / 21.3 Max
Power (Watts): 163 Avg / 321 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:08
1.50 mi in 5:05
1.50 mi in 5:00
1.50 mi in 5:05
1.50 mi in 4:56
1.50 mi in 4:56
1.50 mi in 5:02
1.50 mi in 5:02
1.50 mi in 5:02